Broccoli Soufflé with Tomato Sauce

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Ingredients for 4 portions
  • For the soufflé
  • 375 g QimiQ Classic, unchilled
  • 500 g Broccoli
  • 2 Egg(s)
  • 10 g Corn flour / starch
  • Nutmeg, grated
  • Salt and pepper
  • Butter, for the baking tin
  • Bread crumbs, for the baking tin
  • For the sauce
  • 40 g Shallot(s), finely chopped
  • 30 ml Vegetable oil
  • 1 Garlic clove(s), finely chopped
  • 1 tsp Sugar
  • 1 tsp Balsamic vinegar
  • 500 g Tomatoes, puréed
  • Basil
  • Salt and pepper
Cook the broccoli in salted water for about until tender, rinse with cold water and drain.

Preheat the oven to 180° C (convection oven).

To prepare the soufflé; Blend the QimiQ Classic, broccoli, eggs, starch, nutmeg, salt and pepper together until smooth.
Grease 4 soufflé dishes with butter and dust with crumbs. Pour the mixture into the dishes and bake in a water bath for 25 minutes.
To prepare the tomato sauce; Fry the shallots in oil until soft. Add the garlic, sugar and vinegar and allow to simmer for a further 2 minutes.
Add the tomatoes, salt, pepper and basil and continue to simmer for a further 10 minutes on a low heat. Use a blender to purée the sauce.
Serve the broccoli soufflé with the tomato sauce and decorate with basil leaves.

Nutritional values per portion

calorific value 8054 kJ
calories 1922 kcal
protein 16 g
carbohydrates 24 g
fat 57 g
cholesterol 792 g

Nutritional values per 100g

calorific value 554 kJ
calories 132 kcal
protein 2 g
carbohydrates 2 g
fat 4 g
cholesterol 55 g