
Ingredients
For 12 portions
8ea
Sardines, fresh
60ml
White wine vinegar
1level tbsp
Granulated sugar
Sea salt
1
Courgette(s), medium sized
1
Shallot(s)
1
Garlic clove(s), squeezed
Pine nuts
Pepper
Basil leaves
Leaf spinach
For the courgettes
300g
Courgette(s)
1small
Onion(s)
2
Garlic clove(s)
2tbsp
Olive oil
300g
QimiQ Classic
Salt and pepper
1tsp
Oregano, dried
Wasabi paste
3
Dried tomatoes in oil
Preparation
- For the courgettes, wash and cut into thin slices. Chop the onion and garlic and heat the oil. Fry the onion and garlic until soft, add the courgette and cook until soft.
- Add the QimiQ Classic, salt, pepper, oregano, wasabi and dried tomatoes, cook for a few minutes and blend smooth. Pour the courgette puree into dishes lined with cling film and chill for approx. 6 hours.
- Fillet the sardines and remove the heads and place in a bowl. Bring 250 ml water with vinegar, sugar and sea salt to the boil. Allow to cool a little, pour over the sardines and allow to draw for approx. 15 minutes.
- Cut the courgettes into strips and finely chop the shallot. Toss with the garlic, pine nuts, salt, pepper, a shot of the sardine marinade, a hand full for basil or spinach leaves and the roughly chopped sardines. Serve with the courgette puree.