Creamy Courgette Soup


  • Print
Recipe Image
Ingredients for 4 portions
  • 250 g QimiQ Sauce Base
  • 0.5 Onion(s), finely chopped
  • 1 tbsp Butter
  • 750 ml Clear vegetable stock
  • 300 g Zucchini, diced
  • Salt
  • Pepper
  • 1 tbsp Mixed herbs, finely chopped
Method
1.
Fry the onion in butter until soft.
2.
Douse with the vegetable stock and bring to the boil.
3.
Add the courgettes and continue to cook until tender.
4.
Stir in the QimiQ Sauce Base and bring to a boil.
5.
Blend until frothy, season to taste and serve sprinkled with the herbs.

Nutritional values per portion

calorific value 3621 kJ
calories 869 kcal
protein 1 g
carbohydrates 1 g
fat 17 g
cholesterol 142 g

Nutritional values per 100g

calorific value 279 kJ
calories 67 kcal
protein 1 g
carbohydrates 1 g
fat 2 g
cholesterol 11 g