Fish Casserole with Fennel


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Ingredients for 4 portions
  • 250 g QimiQ Sauce Base
  • 250 g Pike perch fillet, coarsely chopped
  • 250 g Cod fillet, coarsely chopped
  • Lemon juice
  • Salt
  • 1 pcs Fennel head(s) 300 g each, finely shredded
  • 150 g Green bell pepper(s), finely diced
  • 1 Garlic clove(s), finely sliced
  • 1 tsp Fennel seeds, dried
  • 1 tbsp Olive oil
  • 300 ml Clear vegetable stock
  • Herb salt
  • Bay leaf
  • Cilantro / coriander
  • 200 g Tomato(es), cut into segments
  • Fennel leaves, finely chopped
Method
1.
Season the fish with lemon juice and salt and allow to draw.
2.
Fry the fennel, peppers, garlic and fennelseeds in oil until soft. Add the stock, season to taste. Stir in the QimiQ Sauce Base and continue to cook until the required consistency has been achieved. Remove from the heat.
3.
Add the drained fish and tomatoes and allow to draw for approx. 4 minutes.